UK 5 mile running events

UK 5 mile races

UK 5 mile races sit between 5K and 10K: a sharp test of speed-endurance without the longer build of a 10 mile or half marathon block.

Listed races

31

Open now

23

Ballot races

0

Regions covered

12

Featured 5 mile race

A popular 5 mile to consider

Featured event

Second Sunday 5

Wimbledon · London

Last checked: 6 Jun 2026

Open

Next race

Sun, 14 Jun 2026

Distance

5 Mile

Surface

Mixed

Event overview

The Second Sunday 5 is a monthly 5-mile race held in Wimbledon, South West London. Organised by Thames Hare and Hounds, the route combines road and trail surfaces across Wimbledon Common and the surrounding area, providing a varied course that differs from a traditional road race. The event's regular schedule makes it a familiar fixture for local runners throughout the year. Unlike many races that take place only once annually, the Second Sunday 5 offers a recurring opportunity to race over the same distance and compare performances across different months and conditions. The combination of mixed terrain, established club organisation and consistent monthly format has made it a long-running part of the London running scene.

Second Sunday 5 featured race image
5 Mile
Photo: RaceScan

Showing 30 of 30 5 mile races · Sorted by next upcoming race date

Tidal Trails 8K

South Shields Beach · North East

Last checked: 6 Jun 2026

Completed

Last race

Sun, 17 Aug 2025

Distance

5 Mile

Surface

Trail

More details on race page

Event overview

The South Shields Tidal Trails 8KM Trail Run takes place on coastal trails, combining... View race details & entry

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Westbridge 5

Westbridge Park, Stone · Staffordshire

Last checked: 6 Jun 2026

Closed

Next race

Sun, 7 Jun 2026

Distance

5 Mile

Surface

Mixed

More details on race page

Event overview

The Westbridge 5 is a flat and fast multi-terrain race that covers a distance... View race details & entry

M5 Llanelli

Burry Port Harbour, Llanelli · Wales

Last checked: 6 Jun 2026

Open

Next race

Sun, 2 Aug 2026

Distance

5 Mile

Surface

Mixed

More details on race page

Event overview

The M5 Llanelli is a well-established road running event that takes place along the... View race details & entry

Joy Cann 5

Huncote, Leicestershire · East Midlands

Last checked: 6 Jun 2026

Closed

Next race

Wed, 5 Aug 2026

Distance

5 Mile

Surface

Road

More details on race page

Event overview

The Joy Cann Memorial 5 Mile Road Race is a well-established event held in... View race details & entry

The Stone 5

Oulton Cricket Club, Stone · West Midlands

Last checked: 6 Jun 2026

Open

Next race

Wed, 19 Aug 2026

Distance

5 Mile

Surface

Mixed

More details on race page

Event overview

The Stone 5 is a challenging evening race set in the picturesque Staffordshire countryside.... View race details & entry

Marlow 5

Higginson Park, Marlow · South East

Last checked: 6 Jun 2026

Closed

Next race

Sun, 9 May 2027 (Provisional)

Distance

5 Mile

Surface

Road

More details on race page

Event overview

Marlow 5 is an iconic fast and flat road race that starts and finishes... View race details & entry

5 mile guide

UK 5 mile races calendar and training guide

Five miles is a useful race distance when you want more than a 5K effort but are not yet committing to 10K race-day demands at the same intensity.

The UK calendar includes road races and club-organised fixtures—often with straightforward courses and friendly fields.

RaceScan lists entry links, dates, and regions so you can compare 5 mile options in one place.

FAQs

FAQs about UK 5 mile races

How far is a 5 mile race?

A 5 mile race is about 8 kilometres—longer than a 5K, shorter than a 10K.

Who are 5 mile races good for?

Runners stepping up from 5K, or anyone wanting a race-day test without a full 10K or 10 mile build.