UK 5 mile running events

UK 5 mile races

UK 5 mile races sit between 5K and 10K: a sharp test of speed-endurance without the longer build of a 10 mile or half marathon block.

Listed races

42

Open now

31

Ballot races

0

Regions covered

13

Featured 5 mile race

A popular 5 mile to consider

Featured event

Bassingham Bash 5 Mile Road Race

Bassingham, Lincolnshire · East of England

Last checked: 22 Jul 2026

Next race

Sat, 1 Aug 2026

Distance

5 Mile

Surface

Road

Event overview

The Bassingham Bash is a fast, flat 5-mile road race held on quiet rural roads, offering excellent potential for personal bests. This event is part of the annual Bassingham Village Show, featuring various displays and attractions, including food and drink options. With a minimum age of 15 for participants, the race encourages competition across all age groups, providing separate prize categories for under 23 runners alongside senior and masters categories. The race is known for its competitive field, routinely attracting experienced and new runners alike. With over £750 in cash prizes for top finishers and additional bonuses for breaking course records, it fosters a spirit of achievement. All proceeds support local athlete development projects in Newark and Lincolnshire, making it a community-focused event.

Bassingham Bash 5 Mile Road Race featured race image
5 Mile
Photo: RaceScan

Showing 41 of 41 5 mile races · Sorted by next upcoming race date

5 mile guide

UK 5 mile races calendar and training guide

Five miles is a useful race distance when you want more than a 5K effort but are not yet committing to 10K race-day demands at the same intensity.

The UK calendar includes road races and club-organised fixtures—often with straightforward courses and friendly fields.

RaceScan lists entry links, dates, and regions so you can compare 5 mile options in one place.

FAQs

FAQs about UK 5 mile races

How far is a 5 mile race?

A 5 mile race is about 8 kilometres—longer than a 5K, shorter than a 10K.

Who are 5 mile races good for?

Runners stepping up from 5K, or anyone wanting a race-day test without a full 10K or 10 mile build.